Is your gym bag full of wishful thinking?
All our personal trainers are certified with Fitness Australia. They will help you achieve your goals in a safe and effective way.
Train with a Personal TrainerRestart, refocus, readjust and reset
We encourage clients to commit to a long-term lifestyle pattern of independent healthy lifestyle behaviours, and promote exercise as an integral part of our everyday lives.
Claim your 7 Day Free Pass“To be pain free and feeling and functioning well at 70 is fabulous.”
Maureen Coombe
Real People, Real Results
“At 60 I am the fittest both physically and mentally I have been since my 30’s.”
Leigh Millington
“I wanted to work with someone who understood my needs.”
Pauline Rowan
“I now have the discipline to keep active even when I am travelling.”
Noel Mundy